Mikolaj Jankowski 10000m row
10,000m
Meters
42:00.9
Time
2:06.0
Pace
634
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
December 14, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.9 | 10,000m | 2:06.0 | 175 | 901 | 19 |
| 8:23.8 | 2,000m | 2:05.9 | 175 | 902 | 20 |
| 8:24.0 | 4,000m | 2:06.0 | 175 | 902 | 20 |
| 8:42.8 | 6,000m | 2:10.7 | 157 | 839 | 19 |
| 8:18.4 | 8,000m | 2:04.6 | 181 | 922 | 20 |
| 8:11.8 | 10,000m | 2:02.9 | 188 | 948 | 20 |