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Mikolaj Jankowski 8500m row

8,500

Meters

34:35.0

Time

2:02.0

Pace

546

Calories

Average Watts192
Calories Per Hour947
Stroke Rate23
Drag Factor99

December 15, 2022 20:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:35.0 8,500 2:02.0 192 947 546 23
2:04.0 500 2:04.0 184 929 32 24
2:03.9 1,000 2:03.9 184 929 32 24
2:03.8 1,500 2:03.8 184 930 32 24
2:03.4 2,000 2:03.4 186 933 32 23
2:02.8 2,500 2:02.8 189 938 32 24
2:02.5 3,000 2:02.5 190 940 32 24
2:02.7 3,500 2:02.7 189 938 32 23
2:02.2 4,000 2:02.2 192 942 32 25
2:02.4 4,500 2:02.4 191 941 32 24
2:02.0 5,000 2:02.0 193 944 32 24
2:01.2 5,500 2:01.2 197 950 32 24
2:01.6 6,000 2:01.6 195 947 32 25
2:01.1 6,500 2:01.1 197 951 32 24
2:01.6 7,000 2:01.6 195 947 32 24
2:00.8 7,500 2:00.8 199 953 32 24
2:00.3 8,000 2:00.3 201 987 33 24
1:58.8 8,500 1:58.8 209 1000 33 24