Mikolaj Jankowski 10000m row
10,000m
Meters
42:24.6
Time
2:07.2
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
December 19, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.6 | 10,000m | 2:07.2 | 170 | 884 | 24 |
| 8:19.1 | 2,000m | 2:04.7 | 180 | 920 | 24 |
| 8:29.9 | 4,000m | 2:07.4 | 169 | 881 | 25 |
| 8:35.7 | 6,000m | 2:08.9 | 163 | 862 | 25 |
| 8:33.3 | 8,000m | 2:08.3 | 166 | 870 | 25 |
| 8:26.6 | 10,000m | 2:06.6 | 172 | 892 | 24 |