Mikolaj Jankowski 6500m row
6,500m
Meters
26:46.1
Time
2:03.5
Pace
414
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
December 21, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:46.1 | 6,500m | 2:03.5 | 186 | 938 | 24 |
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 23 |
| 2:04.6 | 1,000m | 2:04.6 | 181 | 922 | 23 |
| 2:03.1 | 1,500m | 2:03.1 | 188 | 945 | 24 |
| 2:03.1 | 2,000m | 2:03.1 | 188 | 945 | 24 |
| 2:03.7 | 2,500m | 2:03.7 | 185 | 936 | 24 |
| 2:03.4 | 3,000m | 2:03.4 | 186 | 941 | 25 |
| 2:04.1 | 3,500m | 2:04.1 | 183 | 930 | 25 |
| 2:04.1 | 4,000m | 2:04.1 | 183 | 930 | 25 |
| 2:04.7 | 4,500m | 2:04.7 | 180 | 921 | 25 |
| 2:03.5 | 5,000m | 2:03.5 | 186 | 939 | 25 |
| 2:04.1 | 5,500m | 2:04.1 | 183 | 930 | 26 |
| 2:03.5 | 6,000m | 2:03.5 | 186 | 939 | 27 |
| 1:58.1 | 6,500m | 1:58.1 | 212 | 1031 | 29 |