Mikolaj Jankowski 40:01 BikeErg
20,019m
Meters
40:01.6
Time
1:59.9
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 72 |
| Revolution Count | 2909 |
| Power/kg | 2.02 |
| Drag Factor | 111 |
January 02, 2023 19:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:01.6 | 20,019m | 1:59.9 | 203 | 997 | 72 |
| 5:00.0 | 2,442m | 2:02.8 | 189 | 949 | 71 |
| 10:00.0 | 2,499m | 2:00.0 | 202 | 996 | 73 |
| 15:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 73 |
| 20:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 73 |
| 25:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 73 |
| 30:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 73 |
| 35:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 73 |
| 40:00.0 | 2,499m | 2:00.0 | 202 | 996 | 73 |
| 40:01.6 | 12m | 2:13.3 | 148 | 808 | 38 |
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Workout Graph
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