Mikolaj Jankowski 45:00 BikeErg
22,342m
Meters
45:00.0
Time
2:00.8
Pace
747
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 69 |
| Revolution Count | 3116 |
| Power/kg | 1.97 |
| Drag Factor | 125 |
January 25, 2023 18:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,342m | 2:00.8 | 198 | 982 | 69 |
| 15:00.0 | 7,497m | 2:00.0 | 202 | 996 | 70 |
| 30:00.0 | 7,132m | 2:06.1 | 174 | 899 | 66 |
| 45:00.0 | 7,714m | 1:56.6 | 220 | 1058 | 72 |
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Workout Graph
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