Mikolaj Jankowski 45:00 BikeErg
22,504m
Meters
45:00.0
Time
1:59.9
Pace
746
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 68 |
| Revolution Count | 3094 |
| Power/kg | 2.02 |
| Drag Factor | 131 |
January 26, 2023 19:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,504m | 1:59.9 | 203 | 997 | 68 |
| 9:00.0 | 4,480m | 2:00.5 | 200 | 987 | 68 |
| 18:00.0 | 4,502m | 1:59.9 | 203 | 998 | 69 |
| 27:00.0 | 4,468m | 2:00.8 | 198 | 982 | 68 |
| 36:00.0 | 4,501m | 1:59.9 | 203 | 997 | 69 |
| 45:00.0 | 4,553m | 1:58.6 | 210 | 1022 | 70 |
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Workout Graph
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