Mikolaj Jankowski 40:00 BikeErg
20,630m
Meters
40:00.0
Time
1:56.3
Pace
710
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| RPM | 71 |
| Revolution Count | 2846 |
| Power/kg | 2.21 |
| Drag Factor | 129 |
February 09, 2023 19:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 20,630m | 1:56.3 | 222 | 1065 | 71 |
| 10:00.0 | 5,002m | 1:59.9 | 203 | 997 | 69 |
| 20:00.0 | 5,097m | 1:57.7 | 215 | 1038 | 70 |
| 30:00.0 | 5,183m | 1:55.7 | 226 | 1076 | 71 |
| 40:00.0 | 5,349m | 1:52.1 | 248 | 1153 | 74 |
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Workout Graph
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