Mikolaj Jankowski 6x10:00/r BikeErg
30,010m
Meters
1:00:00.0
Time
1:59.9
Pace
996
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 30,010m |
| Overall Time | 1:00:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 69 |
| Revolution Count | 4134 |
| Power/kg | 2.02 |
| Drag Factor | 130 |
February 12, 2023 19:14:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,010m | 1:59.9 | 203 | 997 | 69 | |
| 10:00.0 | 5,003m | 1:59.9 | 203 | 998 | 69 | |
| 10:00.0 | 5,001m | 1:59.9 | 203 | 997 | 69 | |
| 10:00.0 | 5,002m | 1:59.9 | 203 | 997 | 69 | |
| 10:00.0 | 5,003m | 1:59.9 | 203 | 998 | 69 | |
| 10:00.0 | 5,001m | 1:59.9 | 203 | 997 | 69 | |
| 10:00.0 | 5,003m | 1:59.9 | 203 | 998 | 69 | |
| r0m |
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Workout Graph
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