Mikolaj Jankowski 40:00 BikeErg
21,023m
Meters
40:00.0
Time
1:54.1
Pace
741
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| RPM | 72 |
| Revolution Count | 2904 |
| Power/kg | 2.34 |
| Drag Factor | 129 |
February 14, 2023 19:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 21,023m | 1:54.1 | 235 | 1109 | 72 |
| 10:00.0 | 5,083m | 1:58.0 | 213 | 1032 | 70 |
| 20:00.0 | 5,128m | 1:57.0 | 219 | 1052 | 71 |
| 30:00.0 | 5,181m | 1:55.8 | 225 | 1075 | 71 |
| 40:00.0 | 5,632m | 1:46.5 | 289 | 1296 | 78 |
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Workout Graph
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