Mikolaj Jankowski 4x10:00/r BikeErg

19,510m

Meters

40:00.0

Time

2:03.0

Pace

628

Calories

Rest Distance22m
Rest Time
Overall Distance19,532m
Overall Time40:00.0
Average Watts188
Calories Per Hour947
RPM67
Revolution Count2698
Power/kg1.87
Drag Factor129

February 16, 2023 19:28:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 19,510m 2:03.0 188 947 67
10:00.0 4,878m 2:03.0 188 947 67
10:00.0 4,878m 2:03.0 188 947 67
10:00.0 4,878m 2:03.0 188 947 67
10:00.0 4,878m 2:03.0 188 947 67
r22m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.