Mikolaj Jankowski 4x10:00/r BikeErg

19,510

Meters

40:00.0

Time

2:03.0

Pace

628

Calories

Rest Distance22
Rest Time
Overall Distance19,532
Overall Time40:00.0
Average Watts188
Calories Per Hour947
RPM67
Revolution Count11
Power/kg1.87

February 16, 2023 19:29:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 19,510 2:03.0 188 947 67
10:00.0 4,878 2:03.0 188 947 67
10:00.0 4,878 2:03.0 188 947 67
10:00.0 4,878 2:03.0 188 947 67
10:00.0 4,878 2:03.0 188 947 67
r22

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Workout Graph: Interval 1

Created with Highcharts 12.1.2TimePaceCadenceHeart RatePaceRPMHeart Rate0:030:040:050:060:070:080:090:100:110:121:402:002:202:403:003:2002040600255075100