Mikolaj Jankowski 10:00 BikeErg
5,000
Meters
10:00.0
Time
2:00.0
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 69 |
| Revolution Count | 694 |
| Power/kg | 2.02 |
May 07, 2023 18:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,000 | 2:00.0 | 203 | 984 | 164 | 69 |
| 2:00.0 | 994 | 2:00.7 | 199 | 960 | 32 | 68 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 990 | 33 | 70 |
| 6:00.0 | 999 | 2:00.1 | 202 | 990 | 33 | 69 |
| 8:00.0 | 1,002 | 1:59.7 | 204 | 990 | 33 | 69 |
| 10:00.0 | 1,006 | 1:59.2 | 206 | 990 | 33 | 70 |
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Workout Graph
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