Mikolaj Jankowski 10:00 BikeErg
5,000m
Meters
10:00.0
Time
2:00.0
Pace
164
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
RPM | 69 |
Revolution Count | 694 |
Power/kg | 2.02 |
May 07, 2023 18:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
10:00.0 | 5,000m | 2:00.0 | 203 | 997 | 69 |
2:00.0 | 994m | 2:00.7 | 199 | 984 | 68 |
4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 70 |
6:00.0 | 999m | 2:00.1 | 202 | 994 | 69 |
8:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 69 |
10:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 70 |
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Workout Graph
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