Mikolaj Jankowski 10:00 BikeErg
5,143m
Meters
10:00.0
Time
1:56.6
Pace
174
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 71 |
| Revolution Count | 715 |
| Power/kg | 2.19 |
| Drag Factor | 126 |
May 07, 2023 19:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,143m | 1:56.6 | 220 | 1058 | 71 |
| 2:00.0 | 1,085m | 1:50.5 | 259 | 1190 | 75 |
| 4:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 71 |
| 6:00.0 | 1,000m | 2:00.0 | 203 | 997 | 70 |
| 8:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 70 |
| 10:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 71 |
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Workout Graph
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