Mikolaj Jankowski 10:00 BikeErg
5,000m
Meters
10:00.0
Time
2:00.0
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 68 |
| Revolution Count | 687 |
| Power/kg | 2.02 |
| Drag Factor | 131 |
May 10, 2023 19:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,000m | 2:00.0 | 203 | 997 | 68 |
| 2:00.0 | 982m | 2:02.1 | 192 | 960 | 67 |
| 4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 69 |
| 6:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 69 |
| 8:00.0 | 999m | 2:00.1 | 202 | 994 | 69 |
| 10:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 70 |
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Workout Graph
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