Mikolaj Jankowski 10:00 BikeErg
4,601
Meters
10:00.0
Time
2:10.4
Pace
138
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 63 |
| Revolution Count | 630 |
| Power/kg | 1.57 |
| Drag Factor | 132 |
May 14, 2023 16:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,601 | 2:10.4 | 158 | 843 | 138 | 63 |
| 2:00.0 | 910 | 2:11.8 | 153 | 825 | 27 | 62 |
| 4:00.0 | 929 | 2:09.1 | 162 | 858 | 28 | 64 |
| 6:00.0 | 925 | 2:09.7 | 160 | 851 | 28 | 63 |
| 8:00.0 | 922 | 2:10.1 | 159 | 846 | 28 | 64 |
| 10:00.0 | 916 | 2:11.0 | 156 | 835 | 27 | 63 |
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Workout Graph
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