Mikolaj Jankowski 1x1000m/r row
1,000m
Meters
4:00.1
Time
2:00.0
Pace
66
Calories
Rest Distance | 15m |
---|---|
Rest Time | |
Overall Distance | 1,015m |
Overall Time | 4:00.1 |
Average Watts | 202 |
---|---|
Calories Per Hour | 996 |
Stroke Rate | 24 |
Stroke Count | 98 |
Drag Factor | 114 |
June 24, 2023 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 24 | |
4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 24 | |
r15m |
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Workout Graph
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