Mikolaj Jankowski 1x1000m/r row
1,000m
Meters
4:00.2
Time
2:00.1
Pace
66
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | |
| Overall Distance | 1,015m |
| Overall Time | 4:00.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 113 |
July 06, 2023 19:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 24 | |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 24 | |
| r15m |
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Workout Graph
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