Mikolaj Jankowski 10000m row
10,000m
Meters
40:56.0
Time
2:02.8
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
February 07, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.0 | 10,000m | 2:02.8 | 189 | 950 | 23 |
| 8:06.4 | 2,000m | 2:01.6 | 195 | 969 | 23 |
| 8:15.7 | 4,000m | 2:03.9 | 184 | 932 | 23 |
| 8:14.0 | 6,000m | 2:03.5 | 186 | 939 | 24 |
| 8:11.6 | 8,000m | 2:02.9 | 189 | 948 | 24 |
| 8:08.2 | 10,000m | 2:02.0 | 193 | 962 | 24 |