Mikolaj Jankowski 1x1000m/r row
1,000m
Meters
4:00.2
Time
2:00.1
Pace
66
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,000m |
Overall Time | 4:00.2 |
Average Watts | 202 |
---|---|
Calories Per Hour | 995 |
Stroke Rate | 23 |
Drag Factor | 113 |
June 18, 2023 17:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 23 | |
4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 23 | |
r0m |