Mikolaj Jankowski 5x5:00/r row
6,251m
Meters
25:00.0
Time
1:59.9
Pace
415
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,251m |
| Overall Time | 25:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
June 28, 2023 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,251m | 1:59.9 | 203 | 997 | 24 | |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | |
| r0m |