Mikolaj Jankowski 1000m row
1,000
Meters
4:04.2
Time
2:02.1
Pace
63
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 115 |
September 04, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.2 | 1,000 | 2:02.1 | 192 | 928 | 63 | 27 |
| 0:47.8 | 200 | 1:59.5 | 205 | 979 | 13 | 26 |
| 0:48.1 | 400 | 2:00.2 | 201 | 972 | 13 | 29 |
| 0:49.4 | 600 | 2:03.5 | 186 | 874 | 12 | 28 |
| 0:51.7 | 800 | 2:09.2 | 162 | 835 | 12 | 27 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 989 | 13 | 29 |
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Workout Graph
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