Mikolaj Jankowski 1000m row
1,000m
Meters
3:56.8
Time
1:58.4
Pace
65
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 121 |
September 06, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 28 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 28 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 27 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 27 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 30 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.