Mikolaj Jankowski 1000m row
1,000m
Meters
3:51.2
Time
1:55.6
Pace
67
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 121 |
September 08, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 28 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 27 |
| 0:44.5 | 400m | 1:51.2 | 254 | 1174 | 30 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 30 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 29 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 28 |
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Workout Graph
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