Mikolaj Jankowski 10000m row
10,000m
Meters
40:04.6
Time
2:00.2
Pace
660
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 975 |
| Drag Factor | 118 |
November 20, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.6 | 10,000m | 2:00.2 | 201 | 993 | 24 |
| 8:00.4 | 2,000m | 2:00.1 | 202 | 995 | 24 |
| 7:59.8 | 4,000m | 1:59.9 | 203 | 997 | 24 |
| 8:08.7 | 6,000m | 2:02.1 | 192 | 960 | 24 |
| 8:06.6 | 8,000m | 2:01.6 | 194 | 969 | 25 |
| 7:49.1 | 10,000m | 1:57.2 | 217 | 1046 | 25 |
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Workout Graph
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