Mikolaj Jankowski 10000m row
10,000m
Meters
40:32.4
Time
2:01.6
Pace
652
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 982 |
| Drag Factor | 118 |
November 23, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:32.4 | 10,000m | 2:01.6 | 195 | 969 | 24 |
| 8:00.5 | 2,000m | 2:00.1 | 202 | 994 | 24 |
| 8:08.0 | 4,000m | 2:02.0 | 193 | 963 | 24 |
| 8:08.1 | 6,000m | 2:02.0 | 193 | 962 | 24 |
| 8:08.1 | 8,000m | 2:02.0 | 193 | 962 | 24 |
| 8:07.7 | 10,000m | 2:01.9 | 193 | 964 | 24 |
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Workout Graph
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