Mikolaj Jankowski 10000m row
10,000m
Meters
41:15.8
Time
2:03.7
Pace
660
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 119 |
December 07, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:15.8 | 10,000m | 2:03.7 | 185 | 934 | 24 |
| 7:51.7 | 2,000m | 1:57.9 | 213 | 1034 | 24 |
| 7:52.3 | 4,000m | 1:58.0 | 213 | 1031 | 24 |
| 8:56.2 | 6,000m | 2:14.0 | 145 | 800 | 22 |
| 8:24.8 | 8,000m | 2:06.2 | 174 | 899 | 24 |
| 8:10.8 | 10,000m | 2:02.7 | 189 | 952 | 27 |
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Workout Graph
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