Mikolaj Jankowski 10000m row
10,000m
Meters
40:00.4
Time
2:00.0
Pace
663
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 978 |
| Drag Factor | 120 |
December 16, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.4 | 10,000m | 2:00.0 | 202 | 996 | 24 |
| 10:02.8 | 2,500m | 2:00.5 | 200 | 987 | 24 |
| 10:00.0 | 5,000m | 2:00.0 | 203 | 997 | 25 |
| 10:00.1 | 7,500m | 2:00.0 | 202 | 996 | 25 |
| 9:57.6 | 10,000m | 1:59.5 | 205 | 1005 | 24 |
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Workout Graph
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