Mikolaj Jankowski 30:59 BikeErg
15,012m
Meters
30:59.0
Time
2:03.8
Pace
480
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 69 |
| Revolution Count | 2160 |
| Power/kg | 1.83 |
| Drag Factor | 115 |
June 19, 2024 08:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:59.0 | 15,012m | 2:03.8 | 184 | 934 | 69 |
| 5:00.0 | 2,297m | 2:10.6 | 157 | 840 | 66 |
| 10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 68 |
| 15:00.0 | 2,484m | 2:00.7 | 199 | 983 | 71 |
| 20:00.0 | 2,497m | 2:00.1 | 202 | 994 | 72 |
| 25:00.0 | 2,406m | 2:04.6 | 181 | 921 | 69 |
| 30:00.0 | 2,494m | 2:00.2 | 201 | 992 | 72 |
| 30:59.0 | 488m | 2:00.9 | 198 | 981 | 71 |
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Workout Graph
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