Mikolaj Jankowski 10000m BikeErg
10,000m
Meters
20:18.8
Time
2:01.8
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 71 |
| Revolution Count | 1449 |
| Power/kg | 1.92 |
| Drag Factor | 112 |
June 23, 2024 08:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:18.8 | 10,000m | 2:01.8 | 193 | 965 | 71 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 69 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 70 |
| 4:05.1 | 6,000m | 2:02.5 | 190 | 954 | 71 |
| 4:01.8 | 8,000m | 2:00.9 | 198 | 981 | 72 |
| 3:51.2 | 10,000m | 1:55.6 | 227 | 1079 | 75 |
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Workout Graph
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