Mikolaj Jankowski 2x1000m/0:20r row
2,000m
Meters
8:17.2
Time
2:04.3
Pace
128
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 2,058m |
| Overall Time | 8:57.2 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 205 |
| Drag Factor | 108 |
June 23, 2024 08:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.2 | 2,000m | 2:04.3 | 182 | 927 | 24 | |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 24 | |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 24 | |
| r58m |
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Workout Graph
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