Mikolaj Jankowski 3x2000m/r row
6,000m
Meters
25:12.5
Time
2:06.0
Pace
378
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 25:12.5 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 110 |
December 10, 2024 08:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.5 | 6,000m | 2:06.0 | 175 | 901 | 24 | |
| 8:24.2 | 2,000m | 2:06.0 | 175 | 901 | 24 | |
| 8:24.1 | 2,000m | 2:06.0 | 175 | 901 | 24 | |
| 8:24.1 | 2,000m | 2:06.0 | 175 | 901 | 24 | |
| r0m |
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Workout Graph
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