Mikolaj Jankowski 10000m BikeErg
10,000
Meters
20:47.2
Time
2:04.7
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 66 |
| Revolution Count | 1391 |
| Power/kg | 1.79 |
| Drag Factor | 126 |
December 12, 2024 09:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:47.2 | 10,000 | 2:04.7 | 180 | 912 | 316 | 66 |
| 4:17.0 | 2,000 | 2:08.5 | 165 | 854 | 61 | 65 |
| 4:13.7 | 4,000 | 2:06.8 | 171 | 879 | 62 | 66 |
| 4:12.8 | 6,000 | 2:06.4 | 173 | 882 | 62 | 66 |
| 4:10.1 | 8,000 | 2:05.0 | 179 | 906 | 63 | 67 |
| 3:53.6 | 10,000 | 1:56.8 | 220 | 1047 | 68 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.