Mikolaj Jankowski 1x2500m/r row
2,500m
Meters
10:45.8
Time
2:09.1
Pace
154
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,500m |
| Overall Time | 10:45.8 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 251 |
| Drag Factor | 111 |
December 13, 2024 09:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.8 | 2,500m | 2:09.1 | 162 | 859 | 23 | |
| 10:45.8 | 2,500m | 2:09.1 | 162 | 859 | 23 | |
| r0m |
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Workout Graph
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