Mikolaj Jankowski 10000m BikeErg
10,000m
Meters
20:47.3
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 66 |
| Revolution Count | 1390 |
| Power/kg | 1.79 |
| Drag Factor | 127 |
December 13, 2024 10:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:47.3 | 10,000m | 2:04.7 | 180 | 920 | 66 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 65 |
| 4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 65 |
| 4:09.9 | 6,000m | 2:04.9 | 179 | 917 | 67 |
| 4:10.4 | 8,000m | 2:05.2 | 178 | 913 | 67 |
| 3:54.8 | 10,000m | 1:57.4 | 216 | 1044 | 71 |
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