Mikolaj Jankowski 10000m BikeErg
10,000m
Meters
21:00.1
Time
2:06.0
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 66 |
| Revolution Count | 1394 |
| Power/kg | 1.74 |
| Drag Factor | 125 |
December 18, 2024 09:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:00.1 | 10,000m | 2:06.0 | 175 | 902 | 66 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 65 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 66 |
| 4:12.1 | 6,000m | 2:06.0 | 175 | 901 | 66 |
| 4:10.0 | 8,000m | 2:05.0 | 179 | 916 | 67 |
| 4:08.1 | 10,000m | 2:04.0 | 183 | 931 | 67 |
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Workout Graph
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