Mikolaj Jankowski 5000m BikeErg
5,000
Meters
10:00.7
Time
2:00.1
Pace
162
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 69 |
| Revolution Count | 696 |
| Power/kg | 2.01 |
| Drag Factor | 126 |
January 21, 2025 08:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.7 | 5,000 | 2:00.1 | 202 | 994 | 69 |
| 2:04.7 | 1,000 | 2:04.7 | 180 | 921 | 67 |
| 2:01.1 | 2,000 | 2:01.1 | 197 | 978 | 69 |
| 1:57.8 | 3,000 | 1:57.8 | 214 | 1036 | 71 |
| 1:57.6 | 4,000 | 1:57.6 | 215 | 1040 | 71 |
| 1:59.5 | 5,000 | 1:59.5 | 205 | 1005 | 70 |
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Workout Graph
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