Mikolaj Jankowski 1000m row
1,000
Meters
3:43.1
Time
1:51.5
Pace
70
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 30 |
| Stroke Count | 112 |
| Drag Factor | 109 |
January 21, 2025 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1129 | 70 | 30 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1135 | 14 | 28 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1120 | 14 | 29 |
| 0:44.4 | 600 | 1:51.0 | 256 | 1135 | 14 | 30 |
| 0:45.0 | 800 | 1:52.5 | 246 | 1120 | 14 | 32 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1137 | 14 | 31 |
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Workout Graph
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