Mikolaj Jankowski 30000m BikeErg
30,000
Meters
59:55.5
Time
1:59.8
Pace
995
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 69 |
| Revolution Count | 4154 |
| Power/kg | 2.02 |
| Drag Factor | 128 |
February 07, 2025 09:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 59:55.5 | 30,000 | 1:59.8 | 203 | 996 | 995 | 69 |
| 12:05.8 | 6,000 | 2:00.9 | 198 | 977 | 197 | 69 |
| 11:58.5 | 12,000 | 1:59.7 | 204 | 997 | 199 | 69 |
| 11:59.7 | 18,000 | 1:59.9 | 203 | 995 | 199 | 69 |
| 12:02.1 | 24,000 | 2:00.3 | 201 | 987 | 198 | 69 |
| 11:49.5 | 30,000 | 1:58.2 | 212 | 1024 | 202 | 70 |
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Workout Graph
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