Steve Tobin 2000m row

2,000

Meters

6:53.3

Time

1:43.3

Pace

158

Calories

Average Watts317
Calories Per Hour1391
Stroke Rate30
Stroke Count206
Drag Factor114

December 27, 2019 16:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

110 resistance at 4-5. First post Christmas workout. Not pushing hard but maintaining consistency.

Splits

Time Meters Pace Watts Cal/Hr S/M
6:53.3 2,000 1:43.3 317 1391 30
1:40.2 500 1:40.2 348 1497 32
1:43.7 1,000 1:43.7 314 1380 31
1:44.8 1,500 1:44.8 304 1346 29
1:44.6 2,000 1:44.6 306 1352 29

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Workout Graph

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