Steve Tobin 1000m row
1,000
Meters
3:21.5
Time
1:40.7
Pace
81
Calories
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1477 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
November 19, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.5 | 1,000 | 1:40.7 | 342 | 1477 | 26 |
| 0:50.5 | 250 | 1:41.0 | 340 | 1469 | 25 |
| 0:52.2 | 500 | 1:44.4 | 308 | 1358 | 25 |
| 0:49.3 | 750 | 1:38.6 | 365 | 1556 | 28 |
| 0:49.5 | 1,000 | 1:39.0 | 361 | 1541 | 28 |
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Workout Graph
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First row in many months. Missed a couple strokes midway to adjust earbud. Resistance ~4. Didn’t try to go all out but still felt it.