Carl Stevens 8:07 row
1,013
Meters
8:07.3
Time
4:00.5
Pace
52
Calories
97
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 17 |
| Stroke Count | 137 |
| Drag Factor | 141 |
April 11, 2025 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.3 | 1,013 | 4:00.5 | 25 | 386 | 17 | 97 |
| 5:00.0 | 594 | 4:12.5 | 22 | 374 | 17 | 94 |
| 8:07.3 | 419 | 3:43.5 | 31 | 407 | 17 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.