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Carl Stevens 10000m SkiErg

10,000

Meters

54:35.9

Time

2:43.7

Pace

515

Calories

126

Heart Rate

Average Watts80
Calories Per Hour574
Stroke Rate44
Stroke Count2424
Drag Factor65

May 30, 2025 18:14:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
54:35.9 10,000 2:43.7 80 574 44 126
2:43.9 500 2:43.9 79 573 41 106
2:40.1 1,000 2:40.1 85 593 37 113
2:40.0 1,500 2:40.0 85 594 38 119
2:45.3 2,000 2:45.3 77 566 60 116
2:39.1 2,500 2:39.1 87 599 45 121
2:40.0 3,000 2:40.0 85 594 46 121
2:40.5 3,500 2:40.5 85 591 44 127
2:29.0 4,000 2:29.0 106 664 33 138
2:42.4 4,500 2:42.4 82 581 40 126
2:46.3 5,000 2:46.3 76 561 45 129
3:01.3 5,500 3:01.3 59 502 45 127
2:48.3 6,000 2:48.3 73 552 46 127
2:55.2 6,500 2:55.2 65 523 39 124
2:51.8 7,000 2:51.8 69 537 41 125
2:51.4 7,500 2:51.4 70 539 50 126
2:47.1 8,000 2:47.1 75 558 50 131
2:41.3 8,500 2:41.3 83 587 50 133
2:43.8 9,000 2:43.8 80 574 43 134
2:37.8 9,500 2:37.8 89 606 47 141
2:31.2 10,000 2:31.2 101 648 46 148

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Workout Graph

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