Carl Stevens v922m/5:00r...3 SkiErg
2,746
Meters
13:06.6
Time
2:23.2
Pace
153
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,788 |
| Overall Time | 23:06.6 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 41 |
| Stroke Count | 541 |
| Drag Factor | 67 |
June 12, 2025 12:42:12
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.6 | 2,746 | 2:23.2 | 119 | 709 | 41 | |
| 4:25.4 | 922 | 2:23.9 | 117 | 704 | 39 | |
| r: 5:00 | 21 | |||||
| 4:24.8 | 918 | 2:24.2 | 117 | 701 | 44 | |
| r: 5:00 | 21 | |||||
| 4:16.4 | 906 | 2:21.5 | 124 | 725 | 40 | |
| r42 |
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Workout Graph
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Jun 2025 - The 3 Sisters - CTC Members
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