Carl Stevens 5000m SkiErg
5,000
Meters
30:01.4
Time
3:00.1
Pace
254
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 40 |
| Stroke Count | 1198 |
| Drag Factor | 66 |
September 22, 2025 19:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.4 | 5,000 | 3:00.1 | 60 | 506 | 40 |
| 3:09.3 | 500 | 3:09.3 | 52 | 477 | 37 |
| 3:08.4 | 1,000 | 3:08.4 | 52 | 480 | 39 |
| 3:07.6 | 1,500 | 3:07.6 | 53 | 482 | 41 |
| 3:06.3 | 2,000 | 3:06.3 | 54 | 486 | 40 |
| 3:02.4 | 2,500 | 3:02.4 | 58 | 498 | 39 |
| 3:02.5 | 3,000 | 3:02.5 | 58 | 498 | 41 |
| 2:56.8 | 3,500 | 2:56.8 | 63 | 517 | 42 |
| 2:52.3 | 4,000 | 2:52.3 | 68 | 535 | 40 |
| 2:49.8 | 4,500 | 2:49.8 | 71 | 546 | 40 |
| 2:46.0 | 5,000 | 2:46.0 | 77 | 563 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.