Carl Stevens 53:38 SkiErg
8,026
Meters
53:38.0
Time
3:20.4
Pace
407
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 38 |
| Stroke Count | 2046 |
| Drag Factor | 67 |
September 28, 2025 16:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:38.0 | 8,026 | 3:20.4 | 43 | 449 | 407 | 38 |
| 5:00.0 | 667 | 3:44.8 | 31 | 405 | 34 | 36 |
| 10:00.0 | 705 | 3:32.7 | 36 | 425 | 35 | 38 |
| 15:00.0 | 745 | 3:21.3 | 43 | 447 | 38 | 38 |
| 20:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 39 |
| 25:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 39 |
| 30:00.0 | 720 | 3:28.3 | 39 | 433 | 37 | 38 |
| 35:00.0 | 712 | 3:30.6 | 37 | 428 | 36 | 38 |
| 40:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 39 |
| 45:00.0 | 788 | 3:10.3 | 51 | 474 | 40 | 38 |
| 50:00.0 | 792 | 3:09.3 | 52 | 477 | 40 | 40 |
| 53:38.0 | 657 | 2:45.9 | 77 | 563 | 36 | 38 |
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Workout Graph
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