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Carl Stevens 21097m SkiErg

21,097

Meters

2:20:11.9

Time

3:19.3

Pace

1062

Calories

Average Watts44
Calories Per Hour454
Stroke Rate42
Stroke Count5867
Drag Factor73

November 21, 2025 07:50:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:11.9 21,097 3:19.3 44 454 1062 42
3:38.3 500 3:38.3 34 412 25 38
3:35.5 1,000 3:35.5 35 417 25 38
3:30.5 1,500 3:30.5 38 427 25 39
3:33.9 2,000 3:33.9 36 420 25 40
3:37.4 2,500 3:37.4 34 413 25 38
3:26.7 3,000 3:26.7 40 435 25 40
3:29.2 3,500 3:29.2 38 430 25 40
3:26.4 4,000 3:26.4 40 453 26 42
3:29.8 4,500 3:29.8 38 428 25 41
3:26.2 5,000 3:26.2 40 436 25 43
3:27.1 5,500 3:27.1 39 434 25 43
3:24.1 6,000 3:24.1 41 440 25 43
3:26.6 6,500 3:26.6 40 435 25 42
3:17.9 7,000 3:17.9 45 454 25 43
3:17.0 7,500 3:17.0 46 456 25 43
4:57.5 8,000 4:57.5 13 302 25 29
3:23.5 8,500 3:23.5 42 442 25 43
3:19.2 9,000 3:19.2 44 451 25 43
3:16.4 9,500 3:16.4 46 458 25 45
3:22.9 10,000 3:22.9 42 461 26 44
3:19.4 10,500 3:19.4 44 451 25 44
3:20.8 11,000 3:20.8 43 448 25 45
3:14.3 11,500 3:14.3 48 463 25 45
3:16.6 12,000 3:16.6 46 457 25 43
3:15.6 12,500 3:15.6 47 460 25 45
3:13.0 13,000 3:13.0 49 466 25 44
3:20.6 13,500 3:20.6 43 448 25 44
3:09.9 14,000 3:09.9 51 473 25 41
3:20.9 14,500 3:20.9 43 447 25 44
3:07.5 15,000 3:07.5 53 499 26 39
3:05.0 15,500 3:05.0 55 486 25 44
3:08.7 16,000 3:08.7 52 476 25 40
3:02.9 16,500 3:02.9 57 492 25 40
3:00.6 17,000 3:00.6 59 518 26 41
3:02.8 17,500 3:02.8 57 492 25 45
3:09.5 18,000 3:09.5 51 474 25 41
3:02.6 18,500 3:02.6 57 492 25 43
3:07.6 19,000 3:07.6 53 498 26 43
3:05.9 19,500 3:05.9 54 484 25 46
3:01.3 20,000 3:01.3 59 496 25 44
3:02.9 20,500 3:02.9 57 492 25 43
2:50.3 21,000 2:50.3 71 549 26 44
0:27.2 21,097 2:20.2 127 794 6 44

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Workout Graph

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