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Carl Stevens 21097m SkiErg

21,097

Meters

2:13:53.7

Time

3:10.3

Pace

1063

Calories

Average Watts51
Calories Per Hour476
Stroke Rate42
Stroke Count5650
Drag Factor69

November 26, 2025 18:40:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:13:53.7 21,097 3:10.3 51 476 1063 42
3:24.6 500 3:24.6 41 439 25 38
3:21.1 1,000 3:21.1 43 447 25 41
3:19.4 1,500 3:19.4 44 451 25 42
3:16.2 2,000 3:16.2 46 458 25 42
3:21.5 2,500 3:21.5 43 446 25 40
3:15.8 3,000 3:15.8 47 459 25 42
3:17.0 3,500 3:17.0 46 456 25 41
3:22.1 4,000 3:22.1 42 445 25 39
3:15.3 4,500 3:15.3 47 460 25 41
3:25.8 5,000 3:25.8 40 437 25 39
3:13.5 5,500 3:13.5 48 465 25 42
3:13.9 6,000 3:13.9 48 464 25 42
3:13.8 6,500 3:13.8 48 482 26 43
3:17.3 7,000 3:17.3 46 456 25 40
3:10.6 7,500 3:10.6 51 472 25 42
3:11.0 8,000 3:11.0 50 471 25 41
3:05.0 8,500 3:05.0 55 486 25 43
3:10.5 9,000 3:10.5 51 472 25 41
3:17.8 9,500 3:17.8 45 473 26 38
3:06.5 10,000 3:06.5 54 482 25 43
3:06.9 10,500 3:06.9 54 481 25 43
3:02.8 11,000 3:02.8 57 512 26 44
3:15.1 11,500 3:15.1 47 461 25 41
3:03.9 12,000 3:03.9 56 489 25 43
3:04.8 12,500 3:04.8 55 487 25 44
3:07.9 13,000 3:07.9 53 478 25 44
3:09.0 13,500 3:09.0 52 476 25 42
3:10.0 14,000 3:10.0 51 492 26 43
3:42.2 14,500 3:42.2 32 405 25 35
3:01.2 15,000 3:01.2 59 496 25 43
3:05.3 15,500 3:05.3 55 485 25 44
3:05.6 16,000 3:05.6 55 504 26 44
3:02.6 16,500 3:02.6 57 492 25 44
2:57.8 17,000 2:57.8 62 506 25 44
2:59.5 17,500 2:59.5 61 521 26 45
3:00.3 18,000 3:00.3 60 499 25 44
3:00.4 18,500 3:00.4 60 498 25 43
2:58.9 19,000 2:58.9 61 523 26 45
2:58.8 19,500 2:58.8 61 503 25 48
3:03.2 20,000 3:03.2 57 510 26 44
3:03.2 20,500 3:03.2 57 491 25 44
3:02.1 21,000 3:02.1 58 494 25 44
0:33.3 21,097 2:51.6 69 540 5 45

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Workout Graph

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