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Carl Stevens 21097m SkiErg

21,097

Meters

1:58:14.9

Time

2:48.1

Pace

1101

Calories

Average Watts74
Calories Per Hour553
Stroke Rate43
Stroke Count5106
Drag Factor71

November 30, 2025 18:22:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:58:14.9 21,097 2:48.1 74 553 1101 43
3:02.6 500 3:02.6 57 497 25 39
3:07.2 1,000 3:07.2 53 483 25 42
3:05.1 1,500 3:05.1 55 489 25 42
3:05.7 2,000 3:05.7 55 488 25 40
3:18.1 2,500 3:18.1 45 454 26 38
2:59.3 3,000 2:59.3 61 508 25 43
2:57.6 3,500 2:57.6 62 515 26 42
2:56.5 4,000 2:56.5 64 519 25 42
3:01.6 4,500 3:01.6 58 501 25 41
2:56.9 5,000 2:56.9 63 517 26 41
2:59.0 5,500 2:59.0 61 510 25 42
2:54.2 6,000 2:54.2 66 527 26 42
2:54.0 6,500 2:54.0 66 528 25 42
2:54.2 7,000 2:54.2 66 527 26 42
2:57.3 7,500 2:57.3 63 516 26 43
2:53.3 8,000 2:53.3 67 531 25 42
2:49.5 8,500 2:49.5 72 547 26 43
2:50.6 9,000 2:50.6 70 542 26 43
2:50.3 9,500 2:50.3 71 543 26 42
2:48.1 10,000 2:48.1 74 553 26 43
2:50.9 10,500 2:50.9 70 541 25 43
2:52.4 11,000 2:52.4 68 535 26 42
2:51.0 11,500 2:51.0 70 540 26 43
2:50.3 12,000 2:50.3 71 543 25 43
2:50.4 12,500 2:50.4 71 543 26 42
2:45.4 13,000 2:45.4 77 566 26 43
2:43.6 13,500 2:43.6 80 575 27 42
2:41.1 14,000 2:41.1 84 588 26 43
2:47.5 14,500 2:47.5 74 556 26 43
2:41.0 15,000 2:41.0 84 588 26 36
2:33.7 15,500 2:33.7 96 631 27 37
2:31.9 16,000 2:31.9 100 643 28 41
2:38.3 16,500 2:38.3 88 603 26 49
2:38.6 17,000 2:38.6 88 601 27 59
2:42.3 17,500 2:42.3 82 581 26 54
2:31.5 18,000 2:31.5 101 646 27 46
2:34.2 18,500 2:34.2 95 628 27 47
2:31.3 19,000 2:31.3 101 647 28 43
2:26.0 19,500 2:26.0 112 687 28 44
2:30.0 20,000 2:30.0 104 656 27 47
2:30.0 20,500 2:30.0 104 656 27 48
2:26.1 21,000 2:26.1 112 686 28 48
0:26.6 21,097 2:17.1 136 767 6 45

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Workout Graph

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