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Carl Stevens 21097m SkiErg

21,097

Meters

2:20:50.9

Time

3:20.2

Pace

1078

Calories

Average Watts44
Calories Per Hour449
Stroke Rate39
Stroke Count5232
Drag Factor71

December 05, 2025 17:49:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:50.9 21,097 3:20.2 44 449 1078 39
3:30.7 500 3:30.7 37 428 25 35
3:04.1 1,000 3:04.1 56 493 25 40
3:09.3 1,500 3:09.3 52 477 25 43
2:59.0 2,000 2:59.0 61 510 26 43
3:03.0 2,500 3:03.0 57 496 25 43
3:05.0 3,000 3:05.0 55 490 25 41
3:05.2 3,500 3:05.2 55 489 26 44
3:04.6 4,000 3:04.6 56 491 25 42
7:00.3 4,500 7:00.3 5 316 25 18
3:01.6 5,000 3:01.6 58 501 26 41
3:02.3 5,500 3:02.3 58 498 25 39
3:02.9 6,000 3:02.9 57 496 25 46
2:56.0 6,500 2:56.0 64 520 26 39
2:57.3 7,000 2:57.3 63 516 26 38
3:05.6 7,500 3:05.6 55 488 25 43
3:14.6 8,000 3:14.6 47 463 25 56
3:21.1 8,500 3:21.1 43 448 26 36
13:29.4 9,000 13:29.4 1 302 25 11
3:09.1 9,500 3:09.1 52 478 25 42
3:12.5 10,000 3:12.5 49 468 25 41
3:13.5 10,500 3:13.5 48 466 26 38
3:09.0 11,000 3:09.0 52 478 25 39
3:03.3 11,500 3:03.3 57 495 25 43
3:02.3 12,000 3:02.3 58 498 25 43
2:58.4 12,500 2:58.4 62 512 26 41
2:45.8 13,000 2:45.8 77 564 26 36
2:55.8 13,500 2:55.8 64 521 25 41
2:58.2 14,000 2:58.2 62 512 26 43
3:00.4 14,500 3:00.4 60 505 25 43
2:55.5 15,000 2:55.5 65 522 26 41
2:57.5 15,500 2:57.5 63 515 25 41
2:48.6 16,000 2:48.6 73 551 26 38
2:55.6 16,500 2:55.6 65 522 25 42
2:51.8 17,000 2:51.8 69 537 26 46
2:56.3 17,500 2:56.3 64 519 26 45
2:52.4 18,000 2:52.4 68 535 25 39
2:37.9 18,500 2:37.9 89 605 27 36
2:46.8 19,000 2:46.8 75 559 26 40
2:36.0 19,500 2:36.0 92 617 27 34
2:53.1 20,000 2:53.1 67 532 26 46
2:59.5 20,500 2:59.5 61 508 25 46
2:31.8 21,000 2:31.8 100 644 28 33
0:27.8 21,097 2:23.2 119 709 5 39

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Workout Graph

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